Category: Uncategorized (Page 1 of 3)

An ‘Encounter’ February 2025, Goa. Written in January 2026

I’m going to try to explain an experience I had in India. It happened last year (!)and I’ve been trying to work out how best to record it. I’ve needed some time to process what happened and realised that there is no rush to write this blog. Eventually I decided that the best way to capture it was speak it into a voice memo app and then have it transcribed, because at its heart this was an oral conversation. So here we go….

I was in India and had met up with my friend Jas and two of my sisters for two weeks. We had had a lovely holiday together. After that, I was going on a ten-day pilgrimage at the River Narmad in Madhya Pradesh. On her journey home Jas and I stopped off at Arambol in North Goa , There was a tantric goddess centre that our friend Amir had suggested we visit.

While I was in the town, I bumped into an older Indian man at a crossroads. He asked me what I was doing in India, and I simply answered honestly. I said that I was going to places of high vibration, on a pilgrimage and that it felt like I was following Lord Shiva and his vibration. This is known as being a Shiva devotee. In India, this is fairly normal conversation, though perhaps not coming from a Westerner.

He looked at me and said, “Ah, okay,” and then began writing down a list of places for me to go to. He said it was God’s will and that I must visit these places. To be honest I was in a bit of a rush, and the situation felt slightly inconvenient. He was writing very slowly, and although I stayed as long as I could, I eventually told him I had to leave because Jas didn’t know where I was and might worry. He said, “No, no, she’ll be fine.” And in fact, she was fine—she hadn’t even noticed I’d gone!


I told Jas what had happened, then we went out for dinner, and the next day we both went our separate ways. She went home via a nearer airport half an hour away, and I travelled by taxi to an airport about two hours away so I could fly to Indore and begin my pilgrimage.

When I arrived I was at the airport at 8am, who should appear but the same man! I was literally speechless. He handed me a small bunch of roses wrapped in newspaper with a little note.

I looked at him and said, “How did you know I’d be here?” He simply responded, “Mm.” Then I asked how he had got there, and he simply said, “it’s God’s will.”

He told me he hadn’t finished writing down what I needed to know and do, and he began writing again all in capital letters……very, very slowly. He had only just caught me—another minute and I would have been inside the terminal and he wouldn’t have been allowed to come in. As it happened, I had arrived early and had about half an hour to spare, so I stayed and talked whilst he wrote.

He told me that I needed to do some ceremonies. One was a ceremony for lost souls, and another was to clear my ancestral line. He took a pause from writing and looked me straight in the eye and said ‘did I know that some people are dead while they are still alive on the earth, and that this is a terrible thing?’ He said that if another person gave that soul permission to leave, then that soul will be eternally grateful.

This was a very unusual, unexpected incredibly deep interaction.

I told him that I felt as though I had had that conversation with my son. It had all been in metaphors but I thought, and hoped, Ben knew what I was saying. (I’ve written about this previously in my blog describing the last time I ever saw Ben alive which was on Solsbury Hill in Bath)

He looked at me very deeply and said, “That soul would be eternally grateful, if that is what you felt.” It felt as though he was double checking something. The moment was incredibly moving.

He then told me that his name was Giresh and that he had experienced mental health problems for 30 years. He had been brought up next to a temple in Panaji (capital of Goa) from his teenage years and had had a very difficult, hard life.

Then things shifted gear.

He began asking me about my son, and about the mental health services in Leicestershire (!) and then he said they were non-existent. He seemed angry. He then started talking about where my son went to university, which is in Groningen, in North Holland. He referred to “Benedict,” not Ben.

At that point, I was completely speechless. It was strange enough to be given a list of Shiva-related places to visit, but to be given such specific information about my son was mind-blowing. I took a beautiful photo of Giresh, We held strong eye contact for a long time.

I asked him what I could do for him. He had given me so much information, time and had travelled a long way to complete the information for me. He simply said, “Pray for me. Pray for my healing everywhere you go that is related to Shiva.” I told him, of course I would.

I asked him again how he had managed to get to that airport. I told him it had taken me two hours by taxi. He simply looked at me and repeated, “It was God’s will.” And it truly felt that way. The whole encounter was incredibly special. Beyond words which is why it’s been so hard to capture it for this blog.

When I later looked at the list he had given me, I didn’t really know where to begin. I didn’t know where the places were or what they would look like. Luckily I was already enroute to a pilgrimage to Maheshwa in Madhu Pradesh along the River Namada.

When I arrived I was quite disorientated and shaken up. I showed the list Giresh had written to Sangita who was running the pilgrimage and to my great surprise it made sense to her immediately. She said this is ok, you are on a pilgrimage and this is part of it. She didn’t seem as if it was anything out of the ordinary!

With her help I was able to complete quite a few of the things on the list. One of them was a ceremony for lost souls, which we did in the River Narmada. It was extraordinary—priests, chanting, flowers, oils. I decided to share it with the rest of the people on the pilgrimage (about 10 people) so that they could also remember people in their who felt like lost souls.


We also carried out a ceremony for ancestral cleansing on our family lines. It was deeply special. The river herself seemed to respond. As we were clearing, brown matter flowed down the river, something I hadn’t seen before or since. The river is usually very clean. It felt as though the river was mimicking or representing what was being released and spoken into it.


While we were sitting together through the night, I read out some of the things Giresh had suggested. One of them was to observe twelve minutes of silence at midnight on Shivaratri, on the 23rd of February. We were already staying awake all night, listening to mantras and sharing, so just before midnight I suggested we do it. We held the silence together. Another thing on the list completed. The whole experience felt like moving effortlessly with the flow.

The night before we held those ceremonies was Shivaratri- one of the most sacred nights of the Hindu calendar marking the union of Shiva and Shakti. During that all-night ceremony, I shared the story of what had happened with Giresh which sounds oddly similar to my maiden name Jeary . Perhaps I’m looking for connections. When you’re bereaved, you do look for connections everywhere—especially to something beyond this life, because the person you’ve lost is now beyond the life we live.

It has taken me a long time to make sense of all this. It’s still very hard to put into words. But I’ve since learned about a phenomenon called ‘spiritual messengers’ This happens where a soul no longer on earth can temporarily borrow another person’s body to deliver messages on the earthly plane. They often appear at crossroads, airports, bus stations—places of transition and movement—because that energy makes it easier to move between worlds.

I believe Ben came to me via Giresh as a spiritual messenger, to check that I was okay with him choosing to die and that he had my blessing. And He does. I feel blessed by the experience with Giresh. I also feel it has opened the door to ancestral line clearing, as I’ve been told there may be a curse on the family line—something I’m choose simply to listen to and work with energetically.

So, Ben, you continue to be present. You continue to influence and expand my understanding. You continue to open and broaden my mind. You are deeply, deeply loved, and you remain present in my life. And you often make me laugh!

 

FB Post December 2025. Brassicas, Ben and the Admiral Benbow

💥Proud Parent Brag💥

Well I didn’t think I’d get the chance to do that 6 years after Ben died. Some people leave a legacy of design, family, money etc. …. For my boy Ben his legacy is sprout related…

On 21st December 2022 the inaugural ‘Sprout Tossing’ at The Admiral Benbow Pub was born. Inspired by Ben’s off-beat sense of humour and love of mischief. 😈 Me, John and some of our lovely neighbours including Barry Tucker Caroline Tucker Helen Peters and Ben’s step-sisters Ruth Watts Rebecca Watts threw some sprouts around and had good fun then the seagulls tidied up.

🚲 🧜‍♀️ in 2023 the sprout tossing evolved to include mermaids on a bike flicking sprouts with their tails. Katie Richards Mischief the Mermaid

💚 🥬 Then last year in 2024 it went large (possibly because bags of sprouts were on offer at Lidl for 9p).
Sprout tossing went on for a goodly while- there were a selection of bums to aim for (clothed and unclothed) dangling out the top-floor windows of the Benbow.

The next day Chapel Street had a green hue and a distinct whiff of brassicas!

Well it seems the sprout fight on Chapel Street, Penzance has become part of the tradition of Montol Festival in Penzance. It’s even on the front cover of the festive edition of the local zine! 

FB post September 2025. Cornish ‘Speak Their Name’ Quilt.


Ben is in the Houses of Parliament today……Well a square I stitched for him as part of the ‘Cornwall Speak Their Name’ quilt is.

Ben, being his usual nebulous self, has remaineddifficult to pin down despite his outline being stitched in yellow and gold threads!

We also wrote about the person we had lost to suicide so when people are looking at the squares they can find out more about the person represented in the square. I’ve shared this below 👇


My square is in remembrance of my only child Benedict James Findlay (Ben). 14.04.96- 19.10.19

I have sourced the threads and fabric from The Quaker Tapestry. I am a Quaker and Ben came to meeting with me and saw the tapestry which he liked.
I stitched Ben’s outline in gold- the same as on his grave stone – it reflects that he is here yet not here. Which is also why there is also an Ohm symbol which signifies everything and everyone is ultimately connected at an energetic, spiritual level whether or not they have a physical form

I chose the wording because many of my friends and family no longer talk about Ben and are very uncomfortable if I talk about him. It’s one of the most upsetting parts of loosing a child. I will show them this square annd encourage them to see the quilt. I hope it opens up conversations. It really is so important to speak their name:
I want to share my memories of my son and laugh about his quirky ways. Hearing other people’s memories of Ben is my favourite thing! It’s a way of knowing that he existed and touched other people’s lives. His life was about so much more than just the way he died.

Ben was 23 when we lost him- he had struggled with psychosis from age of 19. There are 23 stitched stars to represent each precious year of Ben’s life. Many sewn by people who love him and/or me. For two people it was their first experience of embroidery. When I finished the 23rd star it felt incomplete. There was space for many more stars…

It’s difficult to quickly capture Ben’s character- he was nebulous, a one off! He always looked after people who struggled to fit in. He found life very puzzling himself and from a young age he said he lived on the wrong planet. I write about him (and life without him) in a blog www.rememberingben.blog

Ben grew up in Rutland and went to the University of Groningen in The Netherlands to study Astrophysics. He tragically died when he was in hospital in Brighton. We found it impossible to access any psychiatric help in the UK. In the end it was way too little, way too late. All of us (including Ben) tried our best but he had a fatal mental illness. The voices in his head tortured him.

I miss Ben so much but I feel a deep spiritual connection with him which continues even though he no longer physically exists.

One of his legacies is that he inspired me to swim in the sea. Something he loved and that I didn’t do until after he died. It has changed my life. I realised that following his death, I could sink or swim; I chose to swim.

Ben continues to be deeply loved. I am so proud to call him my son. I respect his brave choice to end his life. I will live with the pain of his absence for the rest of my life; reassured that he is now out of pain and at peace. It helps to be given this chance to talk about him.

 

FB Post May 2025. Trouble at the graveyard.

I don’t want to make a big deal about this- I’m presuming it’s kids who have taken these trinkets – but I’d love them back.

Sooo if anyone in the Penzance area has found a ceramic Womble it’s likely the other trinkets are there Penwith Pet CrematoriumtPenwith Pet Crematorium which I’d love back most.

Taken from my son’s grave’s grave at Penwith Pet Crematorium Penwith Pet Crematorium

Update’ 💥 Great news!! To quote Mr Benn ‘As if by magic….’ the treasures have been found💥 Thank you

India 18/01/24 – 7/03/24. Goa, Auroville, Yogiville.

The reason why I needed to go to India was illustrated perfectly the evening I arrived in Tirumalannamali and walked round the holy mountain. The walk is known as Girulvia, and is a 15km route.

I was starting Panchakarma the next day so that first evening was my only chance do it. I went to the Ashram in Tiru to listen to the chanting which was haunting and beautiful then at 7pm after it got dark I started the walk. I was hoping a friend I’d met in Auroville would join me but she was doing a big walk early the next morning so I was on my own. It’s a well trodden, well signed route and lots of people walk alone or in groups at times of day and night. So off I went. In my glittery crocs with a bottle of water.

I was on a time limit and had a taxi booked for 10pm- no worries I thought. I was wrong!

The streets were lined with people living on the streets. Most of them were wearing orange which is the colour Sadhu’s wear. They are people on a spiritual quest who have given up all their worldly goods and dedicate themselves to a path of selflessness service. They don’t beg note ask for money- relying on the temples to feed them which is all they need.

I wasn’t prepared for the suffering and sadness I was to encounter. As well as the Sadhus there many beggars and people with diseases, sleeping in the streets asking for money. Eventually I had to avert my eyes and just keep walking- wishing the walk away, speeding up and counting the Km down.

At one point I saw a blind man with no arms or legs being fed rice. He looked happy and was enjoying it. That image will stay with me; if he could smile then so can I.

Suddenly I was lost. The paths were narrow and dark. I felt alone and trapped and couldn’t find my way back to the path. It was frightening. The more I tried to get back on track the darker it got.

Despite being nearly 9.30pm it was hot and humid. I’d been lost for a good chunk of time. My phone didn’t work and I felt totally on my own and unable to work out a way forward.

Then there was a smiling face summoning me into the light. ‘This way’ this way he said with a heavy accent. ‘Walk with me’ I thanked him for getting me back onto the path and told him I was in a rush so had to walk on quickly ahead. He was wearing bare feet and traditional pilgrimage clothing and was walking very slowly.

Then I got lost again down even narrower, darker streets. I was very frightened and could hear my heart beating loudly. When I eventually found the path again I saw the same smiley, slow walking chap again. He smiled. ‘Walk with me’ he said.
This time I accepted his invitation. It was 10.30pm. I’d missed my taxi so I might as well stop rushing.

He asked me if I’d enjoyed the Girulvia. No I replied- there was such sadness I found it heart breaking. He paused every now and then bowing and blessing the beggars who then smiled back at him. He taught me a mantra to say as I walked along to help my meditation. I copied him by sharing blessings with the people on the streets. They smiled at me now too.

Then the penny dropped. This wasn’t a walk. It was a pilgrimage. I’d been rushing, wishing it away and was overwhelmed by the sadness I encountered. And I was lost.

By allowing myself to be guided and slowing down I was able to see things in a very different way. The circumstances remained the same but by including a spiritual aspect and some grace it was a totally different experience.

We walked the last 2km together, smiling. I kept checking we were going in the right direction. ‘Yes’ he reassured me ‘I’ll be with you until the end and make sure you are safe’. Eventually at 11.30 we arrived back at the Ashram, the taxi was waiting for me. We hugged and I took a photo to mark the end of the pilgrimage- his 21st and my 1st.

Just before Christmas 2023 I was lost and sad and wishing my life away. Grief was all consuming and I couldn’t find a way to cope. I’d lost hope. I felt pressure from friends and family to be happy and festive when it was the last thing I wanted to do.

Fed up of trying to explain my feelings, one evening without planning I cut off all my hair as short as possible with some random scissors. It looked awful. I walked back into the sitting room, John looked up and went pale. ‘You can’t go out looking like that here said’. ‘Exactly’ I replied. ‘I can’t go out feeling like this’. Now do you get it?

We realised something had to change. John said you are being driven mad by grief. I was. I just couldn’t cope. I’d lost connection with myself. I could hold it together for long enough to work but that took all the energy I had. I was worn out and broken. I was eating badly, not sleeping, not exercising and in an effort to cope I’d developed an unhealthy relationship with alcohol. I didn’t drink during the week but fridays and Saturday evenings I looked forward to the numbness of too much alcohol. But because I didn’t drink in the week or in the day I convinced myself this was ok. Until it became clear it wasn’t.

I needed some time to find myself again, start healing and find a new way to live with grief.

I’m writing this from my sofa at home; looking out to sea. John has made me a morning cuppa. After 24 years together he’s got it down to a fine art! It’s a good morning for a swim so my hot water bottle is ready and my flask is packed all ready for a dip. I’m very pleased to be home. I’m in a much better place, physically and mentally. Spiritually I’m feeling more connected. I’m not ‘fixed’ but I’m back on the right path.

I’m hoping my grief will be easier to live with now I feel as stronger. The gut wrenching sadness is never going to go but I need to find a better way to cope. I’ve met some incredible people, had some very profound experiences and lots of laughter and fun. But I’ve missed my life and I want to be able to enjoy it again. I’m blessed in so many ways.

I’m back on my path one step at a time with some incredible people along side me.

Summary of my trip in the style of Eat/Pray/Love:

Sun ☀️ Fun 😆 Soulfood 🍰✨ Farming 🌳 Yoga 🧘🏻‍♀️ Body 🫀 Mind 🧠

18 Jan- 4 Feb
Sun & Fun in Goa ☀️😃


4-21 Feb
Soulfood & Farming in Auroville 🍰 ✨ 🌳


21 Feb- 7 March
Yoga & Body & Mind in Yogiville 🧘🏻‍♀️ 🫀 🧠

There is much, much more to write about and for me to process about my trip. I’ll do that in time and share it.

Each of the three destinations were essential and yet totally different. I needed to learn to live alongside grief. There was a big shift over the 7 weeks and I’ll try and sum this up. My belief system is still in the process of changing.

‘I believe there is more to life than simply being born and dying. It is in this ‘more than’ that things make sense… and that is where Ben is’.

A read the quote above afterwards- that sums it up too. My mind feels less burdened.

Winter Solstice 2023.A Turning Point.

Shortly after I’d written my last post something completely unexpected happened to me. I totally lost my faith/spiritual-side/connection with the bigger picture. Not one to do things by half it happened in the middle of a Quaker meeting. My brain was exhausted from trying to make sense of Ben’s life and death. So it simply stopped trying. All my life I’ve a belief system of some sort- that there’s more to life than being born and dying. Suddenly I gave that all up. At Quaker meetings we sit in silence waiting for connection with something bigger than ourselves-God/Good/the Universe/spirit call it what you will. If moved to share we ‘minister’. I stood up to minister and shared that I’d lost my belief system and was no longer sitting down waiting for connection but that I was now ‘just a person sitting on a chair’. The relief was immediate. It was like giving myself permission to stop.

However a couple of months later this absence of belief had contributed to a desperate state of mind. I was so so sad. Not depressed but swamped with sadness for the way Ben’s life had turned out. How my hopes for him as his Mum had been destroyed. All I’d EVER wanted for him was to be happy and contented in whatever form that took. I looked back at the early photos and I was so young, hopeful and in love with Ben. I knew I’d do anything for him; love him unconditionally and forever. I still do. I didn’t have much support from family or from Ben’s Dad during Ben’s childhood so I did my very best to be all roles to Ben. It didn’t work- how could it?

I was broken and exhausted yet the Christmas party invitations kept coming. Socialising was the last thing I felt like doing and I went more and more inwards. Just wanting to be at home on my own. Doing my work, reading books and being with the 2 or 3 people I felt were gentle and kind enough to be around.

A turning point was on its way- life had to change. I couldn’t keep going like this. Everything I could do externally influence my life was as good as it could possibly be; I love my husband, my life, my friends, my work- I was even a mermaid ffs!!!

But it wasn’t enough- the deepest sadness I could imagine overshadowed it all. A change had to come from within me. I’d reached my limit. Things had to change.

The turning point took me to India! Eighteen months previously John and I had booked a holiday to Goa in January 2024. Realising I had to dig deep and change my perspective I started to contemplate staying on in India on my own after Goa and going on some sort of spiritual/healing quest. John and I had never been apart for more than a week and he was my rock but this was something I had to do on my own. John knew this too and fully supported me.

The 4th Anniversary. Part 2. Looking forward.

I thought really, really carefully about the wording of the previous post. I felt a responsibility to Ben to get it ‘right’. It took hours to write.

In contrast this a much more free flow post so expect interesting grammar and spelling as I’m not going to edit as I write nor correct it afterwards.

On the 4th anniversary of Ben dying, a fabulous new project was born. After months of delay we  finally completed on the purchase of 22.5 acres of land with a  group of other friends.  The group is called Kesoberi CIC which means co-operate/collaborate in Cornish. 

We are lucky enough to have been invited to be a part of This rewilding project just outside Mousehole/Prnzance. The aim is have a place where community and nature can flourish and thrive. What that looks like over time will evolve. The project is spirit lead, all descisions made by the ten people involved as well as asking the land what it needs from us. It’s very exciting. 

The timing was totally unexpected- very many previous completion dates had come and gone. Fi had bought an Apple tree to plant to mark the occasion months ago. She Checked the name tag – it’s called Ben’s Red! 

We like to think that Ben helped to push the purchase over the line. Certainly it would have been a project he would have been interested in. In a different world he would have happily ‘helped’ out bumbling around ‘fixing’ things and adding a bit of Ben magic.


What is really,really lovely is that from now on 19th October will be a date for celebration/community and for looking forward. New rituals, traditions and memories will be made. Ben will be part of that too. Of course. 

The 4th anniversary. Part 1. The past, a different Perspective.

  • This post might be considered a bit offbeat and unusual. A bit like Ben was! Please read it with a curious, open mind. 

It was the 4th anniversary of Ben’s death on 19.10.23. This year has been the hardest so far and to be honest I’m fed up of explaining to people why  time passing doesn’t make things easier. So I won’t.

Ben died on the morning of Saturday 19th October but I didn’t find out until the afternoon of Monday 21st October 2019. So today 21st October 2023  is also a very tough day. My body remembers. This afternoon I felt cramps in my gut like labour as the physical pain  of loosing Ben was remembered. Four years ago I was about to go to visit Ben in Brighton for as long as it took to help Ben settle into his new flat. I was packed and had booked an Airbnb. 

Ben been reported missing on Sunday morning  (20th)  but that wasn’t unusual for Ben as he wandered off regularly. The warden of the flat that he had moved into a couple of weeks previously had contacted me on the Sunday morning to say Ben hadn’t been seen since Friday evening. It didn’t cross my mind that this time was any different to the previous times. I gave a description of Ben, explained that I was concerned that Ben was struggling but that his team knew and had never told me he was suicidal. I sent them a photo for circulation. I was worried but no more than usual- worrying about Ben was my norm. 

We’d spoken every night over the last week. He told me how much he liked his flat mates who were also in the mental health system, what he had cooked himself for dinner- always jacket potato and beans. He also confided in me that sometimes  he was struggling with the voices in his head. Sometimes REALLY struggling. I encouraged him to speak to his psychiatrist and he did. On 18th of October, a Friday evening, his lovely psychiatrist visited him in his flat and Ben reassured him things had settled down. They made an appointment to meet again on Monday 21st. 

However just as I was about to set off there was  a ring on the doorbell and John called to me to come downstairs.

It wasn’t Ben at the door. It was the police. They told me Ben’s body had been found at the bottom of some cliffs outside Brighton in a place called Peacehaven. I literally pissed myself. I’ll leave it there. 

This year I’ve learnt how to do shamanic journeys (maybe I’ll explain in more detail what that is another time) but it’s basically a way of connecting with universal knowledge. I was taught by the wonder-full Benjamin Buckle and for the curious there is more info on his website www.thespirallingsun.co.uk

I increasingly find that seeing the bigger, more spiritual,  picture makes more sense than the ‘real’ world. It helps me cope so bring it on! I did a shamanic journey today and, amongst other things,  I was guided to share the message below which I received the day before Ben’s funeral.It helped me immensely. In my shamanic journey I was also guided to send Ben’s sister Ruth and her partner Cat a book I used to read to Ben when he was little. They are expecting a baby anytime now! …. Uncle Ben… can you imagine the fun and chaos?! 

When Ben was poorly I tried everything to help his mind, body and spirit; The conventional medical way/ nutrition to support his body and healing for his spiritual side. Nathan Ticehurst a friend from Rutland is a gifted healer and Ben agreed to see him weekly for a time. After Ben died Nathan was visiting his Dad (Ralph Ticehurst a retired engineer who is also a healer). Ralph connected in with Ben and Nathan wrote it down and sent it via email. 

Straight away he is showing us he’s OK and at one but I will come back to that… immediate message is I’m OK I’m at peace. He’s (Slow down, slow down) he’s saying he’s tried to explain over the years eve when I was a good deal younger…. I’ve tried to explain how I feel and what I cope with, but when I try to explain to you (Anna) I feel like I’m talking but can’t hear what I’m saying, only way I can describe it is that I can’t hear my own words, like my head was in a metal clamp and under intense pressure. When it releases I would get a feeling of freedom that I imagine as normal that then phased to anxiety and depression, and sometimes aggression.
When the feeling of release of steel clamp came I would get many voices in my head and they would echo and vibrate in my head…it’s the echoes, the echoes. Without the repeating echoes it would be all be ok.
 I did try so hard and I know now that substances I thought helped explore didn’t help. What was constructive became destructive, I began to feel that night and day blurred and life was like walking through treacle, I could be in a dream like state and felt my body didn’t care. *Visual image of bubbles but the bubbles pop just before being caught*
 
Kept being drawn to edges, and the thought had crossed his mind before, the day of my death I was contemplating it, considering it, the ground gave and I was drawn forward. And that was it.
 
There will be more soil marks on one side of my body as I slid. It was fast and quick. I want Mum to know that I am OK and for the first time I can understand…my head is clear and I am at one. I am free.
 
Tell Mum thanks for help given, for what she tried to do. He tried to help her but was always overcome, I could not find the right path. Love and thanks as he always knew how hard you were trying.
 
My death was not caused by anyone else, I daydreamed into it and have come out clearly. I really want her to be as happy as she can, she could have done no more. You have been looking out of the kitchen window and bedroom window thinking of me. I will try to reach her and let her know I am about her. Look to the light Mum and know I am rested.
 
He has described Ben to me very clearly and accurately, I gave him no information. I have not read this back and I am sending it raw and with love.
 
Dad has just said you feel you didn’t get through to him… you Did. But his headspace was constant and consuming.
 
To clarify (I’m sorry as this must hurt) Ben had contemplated suicide and stood on edges before, this time it gave way. He loves you and will be around you. 
 
He wanted you to know that he knew you were trying to help and he wanted to help you to help him. That it wasn’t futile, but that he couldn’t find the path you were leading him onto, he could find the direction. You were powerless but he knew he was loved x
 
I’ve been reluctant to share this before now as it felt too private. Too revealing for Ben. Until now I had only shared it with Bens closest family. However every time I say Ben ‘took his own life’, I feel Ben cringe. The inquest said it was suicide and whilst I think that he wanted a way out it’s not that black and white; I choose to believe it was more gentle than that. Ben was a chap who walked and lived  on the edge the whole of his life. He had terminal mental health problems that ultimately killed him and literally pushed him over the edge, but there is a world of difference between a slide and a forced jump.  
 
I was also reluctant to share what Ralph said because I was worried about being judged for being too weird. I’m over that now- I live in Penzance after all where  this type of thing is the norm. Thank goodness.
 
For those of you less familiar with spiritual practice I hope you find the message as reassuring as I did even if it might seem bit odd to you. 

 

 

Year 3. Time is Irrelevant.

I really want this blog to be uplifting and honest but sometimes these things conflict. Grief is messy. It’s been hard to know what to write so I haven’t written a while.

I’m constantly composing posts for this blog in my head. It’s a way to express myself, capture memories and share my thoughts. Wonderful things are happening eg exploring Shamanic Journeying and a new found passion for long distance sea swimming but under this there is deep, dark sadness which is my new norm.

A few things occurred before and after Christmas 2022. A potent mix of having to pretend Ben was still alive to protect a friend with dementia, a couple of ‘family don’ts’ eg family dos which I just couldn’t face and finally confronting the reality of life never being the same again. Me never being the same again yet people expecting me to have moved on from the intense early years of grief. To be back to ‘normal’. It was my fourth Christmas without Ben…. How could it have been the worst? In Ben’s words ‘I wasn’t inspecting that’!

I guess it still is the ‘early years’ but I’m learning time isn’t linear, explainable or relevant to grief. Ben should be 27- a young man. I only knew him as a boy. I don’t know what type of man he would be. Imagine having a grown up son? Watching them carve their route through life, their hopes their fears.

Of course Ben danced to his own tune and may have chosen not to engage or share things with me. To a large extent I’d lost Ben 3 years before he died when we couldn’t access mental health support for him in the UK. But there was always hope. Even though Ben was a very different person to the one that went to Uni- he was still physically present and I could hug him occasionally- if he let me.

Some people get it and for that I am so very grateful. Some people get that they don’t get it. That works too.

However I have had to defend myself whilst others impose their expectations of how to grieve on me. The truth is my family didn’t lose just one person when Ben died; they lost two. Me and Ben. That makes them want to cling to me, place expectations on me, force me to engage and be present. But I can’t. At least not yet.

Family gatherings mean I have to confront the loss of Ben publicly and in a way that protects others. Parents/ cousins /nephews and nieces all growing older sharing new stories. I love to hear them but it hurts so much. I’ve got nothing new to share. There is literally a Ben shaped hole in the room. I know they lost Ben too but it’s just NOT the same.

I’m fed up of explaining and hoping folk understand. Most try to but don’t. So I accept that. But what I didn’t expect was pressure to ‘move on’. Pressure for not being present in the family. But my family isn’t present anymore. He’s gone.

I’m sad, broken, different and it’s not convenient nor socially acceptable. I’ve been perceived as selfish l, unreliable and demanding. Kindness and understanding have been withdrawn by some. It seems there is a time limit and I’ve over stayed it. Guilt upon grief. It’s just exhausting. And never ending.

I’m sad. This is an honest post but not uplifting. I’m sorry. I feel exposed.

But I also get how hard it is to relate to the grief of loosing a child. This was brought home to me this weekend. I went to see ‘The Unlikely Pilgrimage of Harold Fry’ at the cinema with a dear elderly friend. It was her birthday treat to me. I’d read the book when it came out in 2012 and enjoyed it so off we went. I left at the end of film (quietly) in pieces. My heart was sobbing. The film was about a father who had lost his only son to suicide. He was performing a walk of faith to try to prevent his friends’s death whilst, finally, processing his feelings about his son’s death and his lack of power to prevent it.

Why hadn’t I noticed this when I read the book. Why hadn’t it been obvious? The interviews I’d read about the film didn’t mention it either. From Google:

What is THE UNLIKELY PILGRIMAGE OF HAROLD FRY about?

Synopsis. THE UNLIKELY PILGRIMAGE OF HAROLD FRY is the story of an unremarkable man who sets off on a remarkable journey. Harold lives a life without purpose until he learns an old friend is dying and vows that in walking across England to see her, his journey can keep her alive.

But there it was screaming out at me at the cinema in full technicolour. Here’s the brutal answer…. It was because his son had died 25 years ago. When I read the book I couldn’t understand why it was such a big deal. Surely that wasn’t STILL hugely relevant?

Oh I wish I still had that naivety. How was I to know that when your child dies you live with it’s ghost? ‘Out of order’ deaths are different. I have the memories of 23 year old Ben AND my ghostly imaginations of what a well (and unwell) 24, 25, 26 and 27 year old Ben might be like……all in my head and walking by my side. The longer the time passes the MORE the loss is.

People often say to me I can’t imagine how you cope?

Here’s the real answer: Firstly I don’t have a choice and secondly I don’t really.

What I actually say is DON’T imagine, your brain can’t go there for a reason.

Copied from the blog of a fellow bereaved mother Ruth McDonald in her blog www.theonemoment.co.uk

‘the trauma of the death of a child actually alters the brain function. Hearts and brains and souls were simply not designed to deal with such pain’.

“The death of a child is considered the single worst stressor a person can go through,” says Deborah Carr, Ph.D., chair of the sociology department at Boston University. “Parents feel responsible for their child’s well-being. So when they lose a child, they’re not just losing a person they loved. They’re also losing the years of promise they had looked forward to.”

It’s not my role to explain how help with grief but if I could it would just be: be kind. The post below is helpful though.

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